The Mission of N.O.W

Natural Option Wellness strives to inspire and guide women to nourish themselves from the inside out, to live and love a healthy, amazing life.

The N.O.W. Method:

Natural - Inspire to be authentic, experience “real,” and immerse yourself in healthy goodness. No B.S., no artificial anything, no fads.

Option—Discover new choices, an eclectic variety, to successfully balance, modify, regress, and progress to your next level of health and wellness.

Wellness - Practice your daily healthy habits to improve physical and mental health outcomes and thrive.

Let’s focus on the Four E’s of Vital Living N.O.W.: eating, exercising, exhaling, and elevating to unlock your best years yet!

Inspiring health & wellness with knowledge, positivity, and empowerment,

Shirley